How To Fix Spotify Music Keeps Pausing?

Spotify is a popular music streaming service but some users have reported that their Spotify music keeps pausing unexpectedly. This article provides an introduction on how to troubleshoot and fix this issue, including troubleshooting your internet connection, checking device settings and updating the Spotify app.

And it’s possible that it will continue to happen despite your efforts to fix it.

So, why does Spotify continue to pause? Today, we will discuss possible causes and solutions to this very common issue.


Spotify Music keeps pausing for a variety of reasons. Among them are:

  • Network buffering: If you’re connected to an unstable network, Spotify may continue to pause.
  • Multiple active devices: If your Spotify account is active on multiple devices, you may experience pausing issues.
  • If there are too many apps running in the background, Spotify may stop working.
  • There are too many temporary or cache files.
  • Battery saving mode has been enabled.

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So far, Spotify has not issued an official statement regarding the pausing issue.

The source of this issue, however, could be related to battery issues – some iOS and Android users have observed their devices and created a checklist to follow.

Do you wish to resolve this issue? Continue reading. If you have enabled battery saver mode on your Android or iOS device, this could be the cause of Spotify pausing.

Fix Spotify Music Keeps Pausing Issue

How to Fix Spotify Music Pausing Issue. Here, you may try one of the following fixes to resolve the Spotify Music Pausing issue:

1. Check Internet Connection

Spotify can freeze or skip due to a bad internet connection, and this is particularly valid if you go from Wi-Fi to a mobile data connection.Open a web browser on your device and try to load a webpage to test, and your internet connection. If the website takes a long time or doesn’t load, your internet connection is likely the culprit. Try getting closer to your router or joining an alternative Wi-Fi network to see if it helps your internet connection.

2. Deactivate hardware acceleration.

This advice is primarily for users of the Spotify desktop app. An option on your computer enables you to use the graphics processing unit (GPU) to accelerate performance. By default, this feature is enabled. While this may be advantageous, it may also interfere with Spotify, especially if you listen to music on an outdated computer. Older PCs may have obsolete hardware with insufficient power to complete the task.

Here’s how to deactivate it:

  • Open the desktop version of Spotify and select the top-left corner’s three dots.
  • Navigate to Hardware Acceleration by choosing View.
  • You’ll see a notice cautioning you that deactivating Hardware Acceleration can cause Spotify to load more slowly.

3. Clearing the Spotify cache.

The cache is a temporary folder where data is kept to speed up program loading. This folder may get congested over time and create problems. If Spotify pauses, it may be due to the app’s full cache. Different devices have different methods for deleting the cache.

With an iOS device, remove the Spotify cache as follows:

To remove the Spotify cache on your iOS device, follow these steps:

  • Go to Settings on your Spotify account.
  • To delete the cache, go to Storage and click the button.
  • Google Android

With an Android device, remove the Spotify cache as follows:

Open the Settings menu in the Spotify app.

  • Select Storage, then select the Clear Cache option.
  • You will see a pop-up asking whether you want to remove your cache. Tap OK.

For Desktops, remove the Spotify cache as follows:

It shouldn’t be unexpected that the process for clearing the cache is the same for Spotify’s Windows and Mac desktop programs, given their similarity. Here’s how to fix the issue if your PC’s Spotify app pauses:

  • Go to Settings on your Spotify app.
  • Locate the Offline storage location by scrolling down. You can view the locations of Spotify’s cache there.
  • To clear the cache, go to that folder and empty it.
  • Open the Settings menu in the Spotify app.
  • Select Storage, then select the Clear Cache option.
  • You will see a pop-up asking whether you want to remove your cache. Tap OK.


The first thing you should do to ensure that your Spotify does not pause songs is to limit your data usage.

Spotify, in particular, has a feature that allows you to activate a data saver mode, which you should avoid using because it can limit your streaming and the quality of what you’re streaming if you’re using data.

  • Select the gear icon in the upper right corner of your Spotify settings.
  • At the top, select “data saver” – this feature should be turned off. 
  • When you’re having data problems, it may appear “on” at times, which is one of the reasons Spotify keeps pausing. So just make sure it’s turned off.


Another reason Spotify would pause is if your device’s power setting is set to low power mode (on iPhone, this is “low battery mode”).

  • Navigate to your home screen and then to “settings.”
  • Scroll all the way down to the “battery” section.
  • In the battery settings, look for “Low Power Mode.”
  • Make sure it’s “Off” (sometimes this will turn on automatically when your phone’s battery is low, so make sure it’s off so it doesn’t stop your streaming).


  • Navigate to your phone’s settings.
  • Then, scroll down until you see “apps,” and click on it.
  • Once there, look for “Spotify” and tap it.
  • Then, under “Battery,” check the box next to “allow background activity.”

If this setting is disabled, your device does not allow Spotify to run in the background, which is causing the problem. As a result, Spotify is randomly pausing your songs.

So, simply clicking “allow background activity” will resolve this issue. As a result, Spotify will no longer pause your songs.

7. Check the Connection of Your Headphones

If you’re using headphones to listen to Spotify, the problem could be with your headphones rather than Spotify. Audio might cut out or halt due to connectivity problems affecting wired and wireless headphones. Consider the following ways of them:

Regarding Wired Headphones

With wired headphones, the problem may originate from improper audio jack insertion or frayed or broken cable. To ensure that your audio jack is correctly plugged in, listen for a gentle click when you do so. The audio jack’s tendency to wriggle when moved indicates that your headphone jack could be too loose. Once you’re sure that the audio jack isn’t the issue, the issue is most likely with the wiring. Fortunately for you, if the cable is broken, you can quickly fix it so that your audio functions properly.

For wireless Earbuds,

Interference is when anything prevents the Bluetooth connection between your headphones and your audio device, which results in audio problems with wireless headphones, such as music skipping or entirely ceasing to play.

Wi-Fi, microwave often, physical impediments, and even interference can also be caused by the separation between your headphones and the device to which they are connected. Avoid using Spotify in dense metropolitan places with many Wi-Fi connections since they might interfere with your Bluetooth signal. Instead, keep the device and headphones near one another.

While using your wireless headphones at home, try shutting off any appliances that produce electromagnetic radiation, such as microwaves. If interference isn’t the cause of your wireless headphones’ problems, you may need to try additional troubleshooting techniques like resetting them. For more information, see our article on how to repair Bluetooth cut-outs.

8. Sign out of every device.

Among the most frequent causes of Spotify pauses is the simultaneous usage of the account on two different devices. When another individual uses the account concurrently with you, your playback will halt each time they hit “play” on their device.

Simply sign out of all devices using your Spotify account by doing the following to remedy this: By login into your Spotify account through your browser and going to the Profile page, you may access your Spotify Account Overview. All over, click Sign out as you go down.

9. Do you believe your Spotify account has been compromised? Switch Your Password.

If you’re confident you aren’t playing on other devices, someone could have stolen your password and accessed your account secretly.

A hacker trying to listen to music on your account concurrently with you can be why your audio is halting.

Doubt that you’ve been hacked? Before changing your password, be sure you log out of all devices. For example,

  • Open a secure browser window and log into Spotify there.
  • Click Set device password in the Spotify Account Overview.
  • Make your password safe. As an added security measure, change the passwords for any service linked to your account, such as Facebook or Apple.
  • See what devices and applications are linked to your account by visiting the Apps section of your Spotify Account Overview to look for third-party connections.
  • When you click on Apps, a list of your linked devices will appear. Disconnect anything you don’t recognize by selecting Remove Access.

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10. Download your offline files once again.

It’s possible for downloads intended for offline listening to be stopped, which can damage the files and interfere with playing. This is likely the problem if the music in your offline playlists stops playing after 10 seconds. Remove your offline playlists from your devices and redownload them to remedy this. How to accomplish it is as follows:

  • To locate the playlists and songs you downloaded, go to Your Library.
  • The playlist may be deleted from your downloads by clicking the green arrow button; it can then be downloaded again by clicking the same arrow when it goes grey.


If you have a recurring pausing issue, you should turn off your phone, wait about 15 seconds, and then turn it back on. Whether you have an Android or an iPhone, it is always a good idea to reset your system and try again.

You can, however, restart your Wi-Fi. Check that your Wi-Fi router is operational and try resting it as well.


What if Spotify Music keeps stopping or pausing on your computer for no apparent reason?

We finally found the solution that solved the problem after numerous attempts (restarting the PC, reinstalling the Spotify app, signing in and out of the account).

To accomplish this, follow these steps:

  • Close the Spotify app on your PC first.
  • Open the Run app by typing “run” into the Windows search bar.
  • Then type “% appdata% ” into this field and press “OK.”
  • Now, in the new window, locate and delete the “Spotify” folder.
  • Then, reinstall Spotify on your PC and sign in with your credentials.
  • Spotify should now work properly, and the songs should play continuously.


If the previously presented solutions do not solve your Spotify pausing problem, there are a number of other options.

  • First, restart your computer. To do so, turn off the computer and then back on again. Check to see if Spotify is still paused.
  • If the problem persists, close the app entirely in Task Manager. Then restart the app.
  • If this does not work, uninstall and then reinstall the Spotify app on your PC. Check the playback by logging in with your access data.

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It can be very annoying when Spotify Music keeps pausing. To begin, determine whether the problem occurs on all devices or just one.

Spotify Connect could be the cause of your Spotify pauses on Android, Windows PC, or iOS devices.

With Spotify Connect, you can listen to your favorite music on multiple devices. However, a single device may occasionally pause for no apparent reason.

Log into your Spotify account and log out of all devices in this case. 

Then, one by one, reactivate all devices. After that, check to see if the pausing issue has been resolved. If this is not the case, you can enable background data. To do so, open the device’s settings and navigate to “Apps” > “Spotify” > “Cellular data usage” > “Allow background data usage.”


If you’ve tried all of the previous solutions and your Spotify Music still pauses, take a look at the solutions below.

  • Reinstall Spotify on your device.
  • Update the Spotify app.
  • Log out of your account, clear the temp and cache files, and then log back in.

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You probably don’t want to be interrupted while listening to your favorite songs or albums. Hopefully, one of the solutions listed above eliminated the random pauses on Spotify Music for good. 

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